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1 large (170 g, with bone, raw) (yield after cooking, bone removed)

Lamb Loin Chop

Nutrition Facts
Serving Size
1 large (170 g, with bone, raw) (yield after cooking, bone removed)
per serve
% RI*
Energy
1401 kj
17%
335 kcal
Fat
24.71g
35%
Saturated Fat
10.995g
55%
Monounsaturated Fat
10.16g
Polyunsaturated Fat
1.627g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.25g
52%
Salt
1.05g
17%
Cholesterol
109mg
Potassium
303mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
335
Fat
24.71g
Carbs
0g
Prot
26.25g
There are 335 calories in 1 large Lamb Loin Chop.
Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 56
1 small (112 g, with bone, raw) (yield after cooking, bone removed) 222
1 medium (140 g, with bone, raw) (yield after cooking, bone removed) 279
1 serving (89 g) 279
100 g 313
1 large (170 g, with bone, raw) (yield after cooking, bone removed) 335

Related types of Lamb Chops:

Lamb Loin Chop (Lean Only Eaten)
Lamb Chop
Lamb Shoulder Chop
Lamb Chop (Lean Only Eaten)
Lamb Shoulder Chop (Lean Only Eaten)
  View More Lamb Chops Nutritional Info

Related types of Lamb:

Minced Lamb
Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Lamb Loin Chop (Lean and Fat Eaten)
Waitrose Duchy Organic British Lamb Loin Chops
Birchwood 4 Lamb Loin Chops
Farmfoods Minted Lamb Loin Chops
Tesco Pork Chop
  View More
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