| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1310 kj
16%
313 kcal
Fat
23.09g
33%
Saturated Fat
10.276g
51%
Monounsaturated Fat
9.495g
Polyunsaturated Fat
1.52g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.53g
49%
Salt
0.98g
16%
Cholesterol
102mg
Potassium
283mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
313
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Fat
23.09g
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Carbs
0g
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Prot
24.53g
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| There are 313 calories in 100 grams of Lamb Loin Chop. |
| Calorie Breakdown: 68% fat, 0% carbs, 32% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
56 |
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1 small (112 g, with bone, raw) (yield after cooking, bone removed) |
222 |
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1 medium (140 g, with bone, raw) (yield after cooking, bone removed) |
279 |
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1 serving (89 g) |
279 |
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100 g |
313 |
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1 large (170 g, with bone, raw) (yield after cooking, bone removed) |
335 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
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