| Food database and calorie counter |
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1 medium (140 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (140 g, with bone, raw) (yield after cooking, bone removed)
Energy
1166 kj
14%
279 kcal
Fat
20.55g
29%
Saturated Fat
9.145g
46%
Monounsaturated Fat
8.451g
Polyunsaturated Fat
1.353g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.83g
44%
Salt
0.87g
15%
Cholesterol
91mg
Potassium
252mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
279
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Fat
20.55g
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Carbs
0g
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Prot
21.83g
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| There are 279 calories in 1 medium Lamb Loin Chop. |
| Calorie Breakdown: 68% fat, 0% carbs, 32% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
56 |
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1 small (112 g, with bone, raw) (yield after cooking, bone removed) |
222 |
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1 medium (140 g, with bone, raw) (yield after cooking, bone removed) |
279 |
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1 serving (89 g) |
279 |
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100 g |
313 |
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1 large (170 g, with bone, raw) (yield after cooking, bone removed) |
335 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
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