| Food database and calorie counter |
|
1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed)
|
Nutrition Facts
Serving Size
1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed)
Energy
672 kj
8%
161 kcal
Fat
7.24g
10%
Saturated Fat
2.588g
13%
Monounsaturated Fat
3.168g
Polyunsaturated Fat
0.476g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.31g
45%
Salt
0.76g
13%
Cholesterol
71mg
Potassium
280mg
14%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
161
|
|
Fat
7.24g
|
|
Carbs
0g
|
|
Prot
22.31g
|
| There are 161 calories in 1 large Lamb Loin Chop (Lean Only Eaten). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone, cooked (yield after bone and fat removed) |
30 |
|
1 oz, with bone, cooked, lean only (yield after bone removed) |
41 |
|
1 oz, boneless (yield after cooking) |
45 |
|
1 small (112 g, with bone, raw) (yield after cooking, bone and fat removed) |
107 |
|
1 medium (140 g, with bone, raw) (yield after cooking, bone and fat removed) |
133 |
|
1 serving (62 g) |
133 |
|
1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed) |
161 |
|
100 g |
214 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
