Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (62 g)
Energy
555 kj
7%
133 kcal
Fat
5.98g
9%
Saturated Fat
2.14g
11%
Monounsaturated Fat
2.619g
Polyunsaturated Fat
0.393g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.44g
37%
Salt
0.63g
10%
Cholesterol
58mg
Potassium
231mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
133
|
|
Fat
5.98g
|
|
Carbs
0g
|
|
Prot
18.44g
|
There are 133 calories in 1 serving of Lamb Loin Chop (Lean Only Eaten). |
Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone, cooked (yield after bone and fat removed) |
30 |
1 oz, with bone, cooked, lean only (yield after bone removed) |
41 |
1 oz, boneless (yield after cooking) |
45 |
1 small (112 g, with bone, raw) (yield after cooking, bone and fat removed) |
107 |
1 medium (140 g, with bone, raw) (yield after cooking, bone and fat removed) |
133 |
1 serving (62 g) |
133 |
1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed) |
161 |
100 g |
214 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.