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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5580 kj
67%
1334 kcal
Fat
94.98g
136%
Saturated Fat
40.053g
200%
Monounsaturated Fat
40.008g
Polyunsaturated Fat
6.849g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
111.22g
222%
Salt
0.82g
14%
Cholesterol
440mg
Potassium
1406mg
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
67%
of RDI*
(1334 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1334
Fat
94.98g
Carbs
0g
Prot
111.22g
There are 1334 calories in 1 pound of Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked).
Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 294
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 711
1 lb 1334

Related types of Lamb:

Lamb Ribs
Lamb Roast
Lamb
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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