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Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
1230 kj
15%
294 kcal
Fat
20.94g
30%
Saturated Fat
8.83g
44%
Monounsaturated Fat
8.82g
Polyunsaturated Fat
1.51g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.52g
49%
Salt
0.18g
3%
Cholesterol
97mg
Potassium
310mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
294
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Fat
20.94g
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Carbs
0g
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Prot
24.52g
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| There are 294 calories in 100 grams of Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked). |
| Calorie Breakdown: 66% fat, 0% carbs, 34% prot. |
Common serving sizes:
Related types of Lamb:
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