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Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
Energy
1232 kj
15%
294 kcal
Fat
25.3g
36%
Saturated Fat
11.172g
56%
Monounsaturated Fat
10.393g
Polyunsaturated Fat
1.976g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
15.5g
31%
Salt
0.13g
2%
Cholesterol
70mg
Potassium
203mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
294
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Fat
25.3g
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Carbs
0g
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Prot
15.5g
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| There are 294 calories in 1 chop, excluding refuse of Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 79% fat, 0% carbs, 21% prot. |
Common serving sizes:
Related types of Lamb:
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