Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1237 kj
15%
296 kcal
Fat
9.31g
13%
Saturated Fat
4.722g
24%
Monounsaturated Fat
2.788g
Polyunsaturated Fat
0.963g
Carbohydrates
45.13g
17%
Sugar
8.63g
10%
Fibre
0.2g
Protein
7.95g
16%
Salt
0.72g
12%
Cholesterol
97mg
Potassium
129mg
6%
Last updated: 12 May 20 01:35 AM
Calorie Breakdown:
Carbohydrate (61%)
Fat (28%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
296
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Fat
9.31g
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Carbs
45.13g
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Prot
7.95g
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There are 296 calories in 100 grams of Kaya Toast. |
Calorie Breakdown: 28% fat, 61% carbs, 11% prot. |
Common serving sizes:
Related types of Toast:
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