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Kare-Kare

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
7.91g
11%
Saturated Fat
1.739g
9%
Monounsaturated Fat
3.711g
Polyunsaturated Fat
1.791g
Carbohydrates
9.24g
4%
Sugar
0.89g
1%
Fibre
1.8g
Protein
9.82g
20%
Salt
0.54g
9%
Cholesterol
24mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 07:41 PM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (48%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
7.91g
Carbs
9.24g
Prot
9.82g
There are 144 calories in 100 grams of Kare-Kare.
Calorie Breakdown: 48% fat, 25% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 144
1 cup 345
1 serving (240 g) 345

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See also:

You searched for Kare-Kare. Did you mean:
Wagamama Vegan 'Chicken' Kare Lomen
Kale
Kale (Frozen)
Kale Scotch
Cooked Kale (from Frozen)
  View More
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