| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 stick
Energy
1001 kj
12%
239 kcal
Fat
7.33g
10%
Saturated Fat
0.534g
3%
Monounsaturated Fat
4.29g
Polyunsaturated Fat
2.169g
Carbohydrates
43.16g
17%
Sugar
27.41g
30%
Fibre
2.9g
Protein
1.52g
3%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
411mg
21%
Last updated: 28 Mar 23 08:46 PM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (27%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
7.33g
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Carbs
43.16g
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Prot
1.52g
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| There are 239 calories in 1 Kamote Cue. |
| Calorie Breakdown: 27% fat, 71% carbs, 2% prot. |
Common serving sizes:
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Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
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