| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 packet (15 g)
Energy
163 kj
2%
39 kcal
Fat
0.01g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0g
Carbohydrates
9.64g
4%
Sugar
6.79g
8%
Fibre
0.2g
Protein
0.05g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
11mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
0.01g
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Carbs
9.64g
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Prot
0.05g
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| There are 39 calories in 1 packet of Jams and Preserves. |
| Calorie Breakdown: 0% fat, 99% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
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