| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1163 kj
14%
278 kcal
Fat
0.07g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0g
Carbohydrates
68.86g
26%
Sugar
48.5g
54%
Fibre
1.1g
Protein
0.37g
1%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
77mg
4%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
0.07g
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Carbs
68.86g
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Prot
0.37g
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| There are 278 calories in 100 grams of Jams and Preserves. |
| Calorie Breakdown: 0% fat, 99% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
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