Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1301 kj
16%
311 kcal
Fat
11.59g
17%
Saturated Fat
6.881g
34%
Monounsaturated Fat
2.875g
Polyunsaturated Fat
0.794g
Carbohydrates
42.72g
16%
Sugar
1.93g
2%
Fibre
1.6g
Protein
8.49g
17%
Salt
0.81g
13%
Cholesterol
30mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
311
Fat
11.59g
Carbs
42.72g
Prot
8.49g
There are 311 calories in 100 grams of Indian Flatbread Naan.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 piece (1/4 25.5 cm dia) 137
1 serving (44 g) 137
100 g 311
1 naan (25 cm dia) 550

Related types of Flatbread:

Italian Flatbread Focaccia
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

Dinner Rolls
White Bread
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info
Other related foods
Naan

See also:

Tesco Plain Naan
Asda Flatbread
Sharwood's Naan
Leon Flatbread
Ladoo Round Ball (Asian-Indian Dessert)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Bakery Rye Sourdough Bloomer
Morrisons Free From Brown Sliced Loaf
Morrisons Date & Walnut Cob Loaf
Tesco White Bread
Tesco Bread & Butter Pudding
Co-Op British Breaded Chicken Goujons


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.