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1 naan (25 cm dia)

Indian Flatbread Naan

Nutrition Facts
Serving Size
1 naan (25 cm dia)
per serve
% RI*
Energy
2303 kj
28%
550 kcal
Fat
20.51g
29%
Saturated Fat
12.179g
61%
Monounsaturated Fat
5.089g
Polyunsaturated Fat
1.405g
Carbohydrates
75.61g
29%
Sugar
3.42g
4%
Fibre
2.8g
Protein
15.03g
30%
Salt
1.43g
24%
Cholesterol
53mg
Potassium
242mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(550 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
550
Fat
20.51g
Carbs
75.61g
Prot
15.03g
There are 550 calories in 1 Indian Flatbread Naan.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 piece (1/4 25.5 cm dia) 137
1 serving (44 g) 137
100 g 311
1 naan (25 cm dia) 550

Related types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
  View More Flatbread Nutritional Info

Related types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
Other related foods
Naan

See also:

Asda Flatbread
Co-Op Naan Bread
Tesco Plain Naan
Leon Flatbread
Ladoo Round Ball (Asian-Indian Dessert)
  View More
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