Food database and calorie counter  

Shana

Aloo Paratha

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
3.50g
5%
Saturated Fat
0.900g
5%
Carbohydrates
35.50g
14%
Sugar
2.50g
3%
Protein
5.20g
10%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Mar 22 07:35 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
203
Fat
3.5g
Carbs
35.5g
Prot
5.2g
There are 203 calories in 100 g of Shana Aloo Paratha.
Calorie Breakdown: 16% fat, 73% carbs, 11% prot.

Related Naan from Shana:

Garlic Naan
Garlic Paratha
Onion Paratha
Wholemeal Chapatti

Related Bread from Shana:

Original Paratha

More products from Shana:

Okra Sliced Rings
Paratha Light
  View all Shana Products

Other types of Naan:

Indian Flatbread Naan
  View More Naan Nutritional Info

Other types of Bread:

White Bread
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info
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