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Shana

Original Paratha

Nutrition Facts
Serving Size
1 portion (80g)
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
14.4g
21%
Saturated Fat
7.3g
37%
Carbohydrates
30.1g
12%
Sugar
1.3g
1%
Protein
4.9g
10%
Sodium
315mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Oct 17 12:41 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
14.4g
Carbs
30.1g
Prot
4.9g
There are 274 calories in a 1 portion serving of Shana Original Paratha.
Calorie Breakdown: 48% fat, 45% carbs, 7% prot.

Related Bread from Shana:

Garlic Naan
Wholemeal Chapatti

More products from Shana:

Onion Paratha
  View all Shana Products

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info
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