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Shana

Onion Paratha

Nutrition Facts
Serving Size
1 portion (80 g)
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
13.30g
19%
Saturated Fat
7.000g
35%
Carbohydrates
31.80g
12%
Sugar
1.50g
2%
Fibre
0.0g
Protein
4.90g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Sep 19 07:31 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
270
Fat
13.3g
Carbs
31.8g
Prot
4.9g
There are 270 calories in 1 portion (80 g) of Shana Onion Paratha.
Calorie Breakdown: 45% fat, 48% carbs, 7% prot.

Related Naan from Shana:

Garlic Naan
Wholemeal Chapatti

More products from Shana:

Original Paratha
  View all Shana Products

Other types of Naan:

Indian Flatbread Naan
  View More Naan Nutritional Info
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