| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (183 g)
Energy
1080 kj
13%
258 kcal
Fat
17.82g
25%
Saturated Fat
7.673g
38%
Monounsaturated Fat
5.409g
Polyunsaturated Fat
2.765g
Carbohydrates
8.47g
3%
Sugar
2.09g
2%
Fibre
0.7g
Protein
15.96g
32%
Salt
3.24g
54%
Cholesterol
48mg
Potassium
317mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (62%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
17.82g
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Carbs
8.47g
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Prot
15.96g
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| There are 258 calories in 1 serving of Ham Stroganoff. |
| Calorie Breakdown: 62% fat, 13% carbs, 25% prot. |
Common serving sizes:
Related types of Ham:
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