| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1167 kj
14%
279 kcal
Fat
16.42g
23%
Saturated Fat
8.017g
40%
Monounsaturated Fat
5.154g
Polyunsaturated Fat
1.278g
Carbohydrates
17.4g
7%
Sugar
5.18g
6%
Fibre
0.9g
Protein
14.85g
30%
Salt
1.90g
32%
Cholesterol
183mg
Potassium
189mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (53%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
279
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Fat
16.42g
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Carbs
17.4g
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Prot
14.85g
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| There are 279 calories in 100 grams of Ham, Egg and Cheese Croissant Sandwich. |
| Calorie Breakdown: 53% fat, 25% carbs, 21% prot. |
Common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
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