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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
10.49g
15%
Saturated Fat
2.245g
11%
Monounsaturated Fat
4.418g
Polyunsaturated Fat
3.085g
Carbohydrates
12.38g
5%
Sugar
0.86g
1%
Fibre
0.9g
Protein
13.65g
27%
Salt
0.70g
12%
Cholesterol
55mg
Potassium
436mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (48%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
10.49g
Carbs
12.38g
Prot
13.65g
There are 201 calories in 100 grams of Haddock Cake or Patty.
Calorie Breakdown: 48% fat, 25% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 201
1 cake or patty 241
1 serving (120 g) 241

Related types of Haddock:

Baked or Grilled Haddock
Fried Battered Haddock
Haddock
Fried Floured or Breaded Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
  View More Haddock Nutritional Info

Related types of Fish:

Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Haddock (Fish)
Tuna Cake or Patty
Clam Cake or Patty
Shrimp Cake or Patty
Smoked Haddock (Fish)
  View More
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