Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1280 kj
15%
306 kcal
Fat
16.23g
23%
Saturated Fat
3.282g
16%
Monounsaturated Fat
7.013g
Polyunsaturated Fat
5.064g
Carbohydrates
37.5g
14%
Sugar
14.87g
17%
Fibre
3.3g
Protein
3.98g
8%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
210mg
11%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
306
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Fat
16.23g
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Carbs
37.5g
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Prot
3.98g
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There are 306 calories in 100 grams of Guava Turnover. |
Calorie Breakdown: 47% fat, 48% carbs, 5% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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