| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 turnover
Energy
999 kj
12%
239 kcal
Fat
12.66g
18%
Saturated Fat
2.56g
13%
Monounsaturated Fat
5.47g
Polyunsaturated Fat
3.95g
Carbohydrates
29.25g
11%
Sugar
11.6g
13%
Fibre
2.6g
Protein
3.1g
6%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
164mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
12.66g
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Carbs
29.25g
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Prot
3.1g
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| There are 239 calories in 1 Guava Turnover. |
| Calorie Breakdown: 47% fat, 48% carbs, 5% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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