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Groundcherries (Cape-Gooseberries or Poha)
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Nutrition Facts
Serving Size
100 g
Energy
222 kj
3%
53 kcal
Fat
0.7g
1%
Saturated Fat
-
Carbohydrates
11.2g
4%
Sugar
-
Protein
1.9g
4%
Salt
-
Cholesterol
0mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
0.7g
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Carbs
11.2g
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Prot
1.9g
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| There are 53 calories in 100 grams of Groundcherries (Cape-Gooseberries or Poha). |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Berries:
Related types of Fruit:
See also:
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