| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
757 kj
9%
181 kcal
Fat
7.79g
11%
Saturated Fat
0.84g
4%
Monounsaturated Fat
6.159g
Polyunsaturated Fat
0.457g
Carbohydrates
25.27g
10%
Sugar
1.61g
2%
Fibre
1.4g
Protein
2.77g
6%
Salt
0.87g
15%
Cholesterol
0mg
Potassium
167mg
8%
Last updated: 31 Jan 23 06:39 PM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
7.79g
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Carbs
25.27g
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Prot
2.77g
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| There are 181 calories in 1 cup of Kanda Poha. |
| Calorie Breakdown: 38% fat, 55% carbs, 6% prot. |
Common serving sizes:
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