Food database and calorie counter  

1 serving (75 g)

Ginataang Mais

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
% RI*
Energy
522 kj
6%
125 kcal
Fat
4.64g
7%
Saturated Fat
3.966g
20%
Monounsaturated Fat
0.256g
Polyunsaturated Fat
0.127g
Carbohydrates
20.66g
8%
Sugar
11.12g
12%
Fibre
0.7g
Protein
1.27g
3%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
70mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 Oct 22 08:12 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
4.64g
Carbs
20.66g
Prot
1.27g
There are 125 calories in 1 serving of Ginataang Mais.
Calorie Breakdown: 32% fat, 64% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (75 g) 125
100 g 166
1 cup 250

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
Cooked Yellow Corn
Corn
Yellow Sweet Corn
Baby Corn
  View More Corn Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
Other related foods
Snacks, Desserts

See also:

You searched for Ginataang Mais. Did you mean:
Ginataang Papaya
Ginataang Monggo
Ginataang Langka
Ginataang Manok
Ginataang Kalabasa
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Itsu Paradise'Rice Chicken Teriyaki
Milbona High Protein Vanilla Rice Pudding
YO! Sushi Poké Rice Base
YO! Sushi Chicken and Sweet Pepper Poke
Harvester Golden Rice (Kid's Meal)
Itsu Triple Chicken Teriyaki Rice'Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.