Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
743 kj
9%
177 kcal
Fat
7.87g
11%
Saturated Fat
4.768g
24%
Trans Fat
0.025g
Monounsaturated Fat
1.54g
Polyunsaturated Fat
0.859g
Carbohydrates
2.21g
1%
Sugar
0.18g
0%
Fibre
0.5g
Protein
23.85g
48%
Salt
0.68g
11%
Cholesterol
58mg
Potassium
328mg
16%
Last updated: 22 Nov 23 04:42 PM
Calorie Breakdown:
Carbohydrate (5%)
Fat (40%)
Protein (55%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
177
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Fat
7.87g
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Carbs
2.21g
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Prot
23.85g
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There are 177 calories in 1 cup of Ginataang Manok. |
Calorie Breakdown: 40% fat, 5% carbs, 55% prot. |
Common serving sizes:
Related types of Chicken:
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