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Nutrition Facts
Serving Size
1 cup
Energy
1045 kj
12%
250 kcal
Fat
9.28g
13%
Saturated Fat
7.932g
40%
Monounsaturated Fat
0.512g
Polyunsaturated Fat
0.254g
Carbohydrates
41.31g
16%
Sugar
22.24g
25%
Fibre
1.4g
Protein
2.53g
5%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
139mg
7%
Last updated: 13 Oct 22 08:12 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (32%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
9.28g
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Carbs
41.31g
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Prot
2.53g
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| There are 250 calories in 1 cup of Ginataang Mais. |
| Calorie Breakdown: 32% fat, 64% carbs, 4% prot. |
Common serving sizes:
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