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Fruit Salad with Cream

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
571 kj
7%
136 kcal
Fat
5.5g
8%
Saturated Fat
3.631g
18%
Monounsaturated Fat
1.283g
Polyunsaturated Fat
0.191g
Carbohydrates
22.6g
9%
Sugar
18.2g
20%
Fibre
2.9g
Protein
1.42g
3%
Salt
0.04g
1%
Cholesterol
15mg
Potassium
251mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (34%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
5.5g
Carbs
22.6g
Prot
1.42g
There are 136 calories in 1 cup of Fruit Salad with Cream.
Calorie Breakdown: 34% fat, 62% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (91 g) 68
100 g 75
1 cup 136

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  View More Fruit Salad Nutritional Info

Related types of Fruit:

Peaches
Raspberries
Apples
Bananas
Oranges
Strawberries
  View More Fruit Nutritional Info

See also:

Fruit Salad with Cream (Excluding Citrus Fruits)
Gelatin Dessert with Fruit and Whipped Cream
Fruit Salad with Salad Dressing or Mayonnaise
Fruit Salad with Marshmallows
Russian Salad Dressing
  View More
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