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Fruit Salad (without Citrus Fruits)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
521 kj
6%
125 kcal
Fat
1.63g
2%
Saturated Fat
1.216g
6%
Monounsaturated Fat
0.089g
Polyunsaturated Fat
0.108g
Carbohydrates
30.08g
12%
Sugar
19.8g
22%
Fibre
3.8g
Protein
1.31g
3%
Salt
0g
0%
Cholesterol
0mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:35 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (10%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
1.63g
Carbs
30.08g
Prot
1.31g
There are 125 calories in 1 cup of Fruit Salad (without Citrus Fruits).
Calorie Breakdown: 10% fat, 86% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 19
1 serving (95 g) 62
100 g 66
1 cup 125

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad
  View More Fruit Salad Nutritional Info

Related types of Fruit:

Peaches
Bananas
Apples
Oranges
Raspberries
Strawberries
  View More Fruit Nutritional Info

See also:

Fruit Salad with Marshmallows (Excluding Citrus Fruits)
Fruit Salad with Cream (Excluding Citrus Fruits)
Fruit Salad with Cream Substitute (Excluding Citrus Fruits)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Citrus Fruit Juice Drink
  View More
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