Food database and calorie counter  

Fruit Salad with Cream (Excluding Citrus Fruits)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
662 kj
8%
158 kcal
Fat
6.3g
9%
Saturated Fat
4.103g
21%
Monounsaturated Fat
1.482g
Polyunsaturated Fat
0.274g
Carbohydrates
27.12g
10%
Sugar
17.64g
20%
Fibre
3.3g
Protein
1.44g
3%
Salt
0.02g
0%
Cholesterol
18mg
Potassium
328mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (33%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
6.3g
Carbs
27.12g
Prot
1.44g
There are 158 calories in 1 cup of Fruit Salad with Cream (Excluding Citrus Fruits).
Calorie Breakdown: 33% fat, 63% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (91 g) 79
100 g 87
1 cup 158

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  View More Fruit Salad Nutritional Info

See also:

Fruit Salad with Cream Substitute (Excluding Citrus Fruits)
Fruit Salad with Marshmallows (Excluding Citrus Fruits)
Fruit Salad with Cream
Citrus Fruit Juice Drink
Citrus Flavor Fruit Sorbet
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ikea Fruit Salad
Asda Sweet & Crisp Pineapple, Grapes & Apple
Toby Carvery Fruit Salad Flavour Crunch
Abokado Exotic Fruit Salad
Colour Fit Mango and Pineapple Salad
Waitrose Summer Fruit Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.