| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
498 kj
6%
119 kcal
Fat
3.13g
4%
Saturated Fat
0.855g
4%
Monounsaturated Fat
1.468g
Polyunsaturated Fat
0.655g
Carbohydrates
18.9g
7%
Sugar
18.61g
21%
Fibre
0.3g
Protein
4.51g
9%
Salt
0.14g
2%
Cholesterol
4mg
Potassium
201mg
10%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (23%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
119
|
|
Fat
3.13g
|
|
Carbs
18.9g
|
|
Prot
4.51g
|
| There are 119 calories in 100 grams of Fruit and Nuts Yoghurt. |
| Calorie Breakdown: 23% fat, 62% carbs, 15% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
