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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
5.13g
7%
Saturated Fat
2.766g
14%
Monounsaturated Fat
1.508g
Polyunsaturated Fat
0.478g
Carbohydrates
37.68g
14%
Sugar
25.9g
29%
Fibre
0.4g
Protein
4.64g
9%
Salt
0.17g
3%
Cholesterol
2mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
5.13g
Carbs
37.68g
Prot
4.64g
There are 215 calories in 100 grams of Frozen Yoghurt Sandwich.
Calorie Breakdown: 21% fat, 70% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 183
1 serving (85 g) 183
100 g 215

Related types of Frozen Yogurt:

Nonfat Frozen Yoghurt
Chocolate Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Frozen Yoghurt
Lowfat Frozen Yoghurt
Whole Milk Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Chocolate-Coated Frozen Yoghurt
Tofu Yoghurt
Frozen Flavoured Yoghurt (Other Than Chocolate)
Lowfat Chocolate Frozen Yoghurt
Nonfat Chocolate Frozen Yoghurt
  View More
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