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Frozen Yoghurt Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
765 kj
9%
183 kcal
Fat
4.36g
6%
Saturated Fat
2.351g
12%
Monounsaturated Fat
1.282g
Polyunsaturated Fat
0.407g
Carbohydrates
32.03g
12%
Sugar
22.02g
24%
Fibre
0.3g
Protein
3.94g
8%
Salt
0.14g
2%
Cholesterol
2mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
4.36g
Carbs
32.03g
Prot
3.94g
There are 183 calories in 1 Frozen Yoghurt Sandwich.
Calorie Breakdown: 21% fat, 70% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 183
1 serving (85 g) 183
100 g 215

Related types of Frozen Yogurt:

Frozen Yoghurt
Chocolate Frozen Yoghurt
Lowfat Frozen Yoghurt
Nonfat Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Whole Milk Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Chocolate-Coated Frozen Yoghurt
Tofu Yoghurt
Frozen Flavoured Yoghurt (Other Than Chocolate)
Lowfat Chocolate Frozen Yoghurt
Nonfat Chocolate Frozen Yoghurt
  View More
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