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Lowfat Chocolate Frozen Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
1.95g
3%
Saturated Fat
1.222g
6%
Monounsaturated Fat
0.577g
Polyunsaturated Fat
0.058g
Carbohydrates
21.61g
8%
Sugar
18.84g
21%
Fibre
1.6g
Protein
5.24g
10%
Salt
0.14g
2%
Cholesterol
5mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
1.95g
Carbs
21.61g
Prot
5.24g
There are 113 calories in 100 grams of Lowfat Chocolate Frozen Yoghurt.
Calorie Breakdown: 14% fat, 69% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
1 small scoop/dip 76
1 serving (100 g) 113
1 medium scoop/dip 113
100 g 113
1 large scoop/dip 150
1 cup 226

Related types of Frozen Yogurt:

Chocolate Frozen Yoghurt
Whole Milk Frozen Yoghurt
Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Nonfat Frozen Yoghurt
Lowfat Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info

See also:

Lowfat Chocolate Frozen Yoghurt Cone
Lowfat Frozen Yoghurt (Flavors Other Than Chocolate)
Lowfat Frozen Yoghurt Cone (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yoghurt
Chocolate Yoghurt
  View More
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