| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
319 kj
4%
76 kcal
Fat
0.69g
1%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.08g
Polyunsaturated Fat
0.36g
Carbohydrates
18.46g
7%
Sugar
10.61g
12%
Fibre
6.2g
Protein
1.22g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
186mg
9%
Last updated: 12 May 20 09:11 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (7%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
0.69g
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Carbs
18.46g
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Prot
1.22g
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| There are 76 calories in 1 cup of Frozen Berries. |
| Calorie Breakdown: 7% fat, 87% carbs, 6% prot. |
Common serving sizes:
Related types of Berries:
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