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Frozen Berries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
211 kj
3%
50 kcal
Fat
0.46g
1%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.238g
Carbohydrates
12.23g
5%
Sugar
7.02g
8%
Fibre
4.1g
Protein
0.81g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 09:11 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.46g
Carbs
12.23g
Prot
0.81g
There are 50 calories in 100 grams of Frozen Berries.
Calorie Breakdown: 7% fat, 87% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 serving (76 g) 38
100 g 50
1 cup 76

Related types of Berries:

Blackberries
Berries
Dried Cranberries (Sweetened)
Strawberries
Blueberries
Raspberries
  View More Berries Nutritional Info

Related types of Fruit:

Oranges
Apples
Peaches
Bananas
  View More Fruit Nutritional Info

See also:

You searched for Frozen Berries. Did you mean:
Tesco Frozen Berries
Lidl Frozen Mixed Berries
Waitrose Essential Frozen Berries
Lidl Frozen Mixed Berries & Cherries
Fudgesicle Pops (No Sugar Added)
  View More
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