| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1015 kj
12%
243 kcal
Fat
6.14g
9%
Saturated Fat
1.714g
9%
Monounsaturated Fat
2.193g
Polyunsaturated Fat
0.545g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
44.07g
88%
Salt
1.34g
22%
Cholesterol
142mg
Potassium
587mg
29%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
6.14g
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Carbs
0g
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Prot
44.07g
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| There are 243 calories in 1 cup of diced Fried Veal Cutlet or Steak (Lean Only Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, boneless (yield after cooking, fat removed) |
29 |
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1 oz, boneless, raw, lean only (yield after cooking) |
34 |
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1 oz, boneless, raw, breaded (yield after cooking, fat removed) |
38 |
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1 oz, boneless (yield after fat removed) |
47 |
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1 oz, boneless, lean only |
51 |
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1 cutlet |
139 |
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1 serving (85 g) |
154 |
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100 g |
181 |
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1 cup diced |
243 |
Related types of Veal:
Related types of Steak:
See also:
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