| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
861 kj
10%
206 kcal
Fat
15.27g
22%
Saturated Fat
5.374g
27%
Monounsaturated Fat
6.177g
Polyunsaturated Fat
2.069g
Carbohydrates
1.81g
1%
Sugar
0.54g
1%
Fibre
0.5g
Protein
14.17g
28%
Salt
1.43g
24%
Cholesterol
321mg
Potassium
188mg
9%
Last updated: 12 May 20 10:03 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (68%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
206
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Fat
15.27g
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Carbs
1.81g
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Prot
14.17g
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| There are 206 calories in 100 grams of Fried Eggs and Ham. |
| Calorie Breakdown: 68% fat, 4% carbs, 28% prot. |
Common serving sizes:
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