Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
628 kj
8%
150 kcal
Fat
9.57g
14%
Saturated Fat
2.009g
10%
Monounsaturated Fat
4.148g
Polyunsaturated Fat
2.76g
Carbohydrates
9.21g
4%
Sugar
1.31g
1%
Fibre
0.7g
Protein
7.81g
16%
Salt
0.23g
4%
Cholesterol
21mg
Potassium
133mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (56%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
150
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Fat
9.57g
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Carbs
9.21g
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Prot
7.81g
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There are 150 calories in 100 grams of Fried Breaded Soybean Curd. |
Calorie Breakdown: 56% fat, 24% carbs, 20% prot. |
Common serving sizes:
Related types of Tofu:
See also:
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