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1 slice (7 cm x 2.5 cm x 1.5 cm)

Fried Breaded Soybean Curd

Nutrition Facts
Serving Size
1 slice (7 cm x 2.5 cm x 1.5 cm)
per serve
% RI*
Energy
182 kj
2%
44 kcal
Fat
2.78g
4%
Saturated Fat
0.583g
3%
Monounsaturated Fat
1.203g
Polyunsaturated Fat
0.8g
Carbohydrates
2.67g
1%
Sugar
0.38g
0%
Fibre
0.2g
Protein
2.26g
5%
Salt
0.06g
1%
Cholesterol
6mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (56%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
2.78g
Carbs
2.67g
Prot
2.26g
There are 44 calories in 1 slice of Fried Breaded Soybean Curd.
Calorie Breakdown: 56% fat, 24% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 slice (7 cm x 2.5 cm x 1.5 cm) 44
100 g 150

Related types of Tofu:

Fried Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
  View More Tofu Nutritional Info

See also:

Deep Fried Soybean Curd
Soybean (Curd Cheese)
Soybean Curd
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
  View More
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