Food database and calorie counter |
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1 large (225 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
Energy
1623 kj
19%
388 kcal
Fat
24.02g
34%
Saturated Fat
7.901g
40%
Monounsaturated Fat
10.481g
Polyunsaturated Fat
3.845g
Carbohydrates
9.12g
4%
Sugar
1.6g
2%
Fibre
0.3g
Protein
31.79g
64%
Salt
1.44g
24%
Cholesterol
97mg
Potassium
506mg
25%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
388
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Fat
24.02g
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Carbs
9.12g
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Prot
31.79g
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There are 388 calories in 1 large Fried Battered Pork Chop. |
Calorie Breakdown: 57% fat, 10% carbs, 33% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, boneless (yield after cooking) |
59 |
1 oz, boneless |
79 |
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) |
145 |
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) |
268 |
1 serving (96 g) |
268 |
100 g |
279 |
1 cup diced |
374 |
1 large (225 g, with bone, raw) (yield after cooking, bone removed) |
388 |
Related types of Pork Chops:
Related types of Pork:
See also:
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