| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
498 kj
6%
119 kcal
Fat
4.93g
7%
Saturated Fat
1.119g
6%
Monounsaturated Fat
2.19g
Polyunsaturated Fat
1.154g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.54g
35%
Salt
0.19g
3%
Cholesterol
64mg
Potassium
275mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
4.93g
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Carbs
0g
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Prot
17.54g
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| There are 119 calories in 100 grams of Freshwater Drum (Fish). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Fish:
See also:
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