| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
439 kj
5%
105 kcal
Fat
3.81g
5%
Saturated Fat
1.465g
7%
Monounsaturated Fat
0.783g
Polyunsaturated Fat
1.299g
Carbohydrates
11.27g
4%
Sugar
1.39g
2%
Fibre
1.3g
Protein
6.11g
12%
Salt
1.06g
18%
Cholesterol
14mg
Potassium
171mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
3.81g
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Carbs
11.27g
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Prot
6.11g
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| There are 105 calories in 100 grams of Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal). |
| Calorie Breakdown: 33% fat, 43% carbs, 24% prot. |
Common serving sizes:
Related types of Fish:
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