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Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)
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Nutrition Facts
Serving Size
1 meal (285 g)
Energy
1248 kj
15%
298 kcal
Fat
10.82g
15%
Saturated Fat
4.16g
21%
Monounsaturated Fat
2.224g
Polyunsaturated Fat
3.689g
Carbohydrates
32.01g
12%
Sugar
3.95g
4%
Fibre
3.7g
Protein
17.35g
35%
Salt
3.02g
50%
Cholesterol
40mg
Potassium
486mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
298
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Fat
10.82g
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Carbs
32.01g
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Prot
17.35g
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| There are 298 calories in 1 Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal). |
| Calorie Breakdown: 33% fat, 43% carbs, 24% prot. |
Common serving sizes:
Related types of Fish:
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