| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2717 kj
32%
649 kcal
Fat
0.88g
1%
Saturated Fat
0.141g
1%
Monounsaturated Fat
0.106g
Polyunsaturated Fat
0.387g
Carbohydrates
137.28g
53%
Sugar
0.48g
1%
Fibre
3.3g
Protein
18.66g
37%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
165mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (1%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
649
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Fat
0.88g
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Carbs
137.28g
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Prot
18.66g
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| There are 649 calories in 1 cup of Farina Cereal (Dry, Enriched). |
| Calorie Breakdown: 1% fat, 87% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
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