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Farina Cereal (with Salt, Cooked with Water, Enriched)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
468 kj
6%
112 kcal
Fat
0.16g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.07g
Carbohydrates
24.4g
9%
Sugar
0.09g
0%
Fibre
0.7g
Protein
3.31g
7%
Salt
1.92g
32%
Cholesterol
0mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (1%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
0.16g
Carbs
24.4g
Prot
3.31g
There are 112 calories in 1 cup of Farina Cereal (with Salt, Cooked with Water, Enriched).
Calorie Breakdown: 1% fat, 87% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 48
1 cup 112

Related types of Cereal:

Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

See also:

Farina Cereal (without Salt, Cooked with Water, Enriched)
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
Farina Cereal (Dry, Enriched)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)
  View More
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