Food database and calorie counter  

Farina Cereal (without Salt, Cooked with Water, Enriched)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
0.07g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.03g
Carbohydrates
10.47g
4%
Sugar
0.04g
0%
Fibre
0.3g
Protein
1.42g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
13mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (1%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.07g
Carbs
10.47g
Prot
1.42g
There are 48 calories in 100 grams of Farina Cereal (without Salt, Cooked with Water, Enriched).
Calorie Breakdown: 1% fat, 87% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 7
100 g 48
1 cup 112

Related types of Cereal:

Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

See also:

Farina Cereal (with Salt, Cooked with Water, Enriched)
Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Farina Cereal (Dry, Enriched)
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Wheat Biscuits
M&S Food Salted Caramel Overnight Oats
Brewers Fayre Porridge with Cows Milk
Asda Rice Snaps
Brewers Fayre Special K
Beefeater Special K


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.