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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
1.61g
2%
Saturated Fat
0.306g
2%
Trans Fat
0g
Monounsaturated Fat
0.326g
Polyunsaturated Fat
0.668g
Carbohydrates
51.95g
20%
Sugar
2.52g
3%
Fibre
2.2g
Protein
10.26g
21%
Salt
1.23g
20%
Cholesterol
0mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Aug 20 11:45 PM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
266
Fat
1.61g
Carbs
51.95g
Prot
10.26g
There are 266 calories in 100 grams of Everything Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 small 184
100 g 266
1 regular 279
1 large 348

Related types of Bagels:

Onion Bagel
Wheat Bagel
Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

New York Bakery Co Deli Bagels Loaded Everything
Keto Bagel
Toasted Whole Wheat Bagel
Egg, Cheese and Bacon on Bagel
Toasted Wheat Bran Bagel
  View More
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