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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
8.95g
13%
Saturated Fat
2.645g
13%
Monounsaturated Fat
3.567g
Polyunsaturated Fat
1.553g
Carbohydrates
2.9g
1%
Sugar
2.27g
3%
Fibre
0.4g
Protein
8.81g
18%
Salt
0.86g
14%
Cholesterol
263mg
Potassium
143mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

Egg Omelette or Scrambled Egg with Vegetables Egg Omelette or Scrambled Egg with Vegetables Egg Omelette or Scrambled Egg with Vegetables
View Photos

Nutritional Summary:

Cals
129
Fat
8.95g
Carbs
2.9g
Prot
8.81g
There are 129 calories in 100 grams of Egg Omelette or Scrambled Egg with Vegetables.
Calorie Breakdown: 63% fat, 9% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 small 83
1 medium 98
1 large 106
1 egg 106
1 serving (82 g) 106
1 extra large 114
100 g 129

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Substitute (Liquid)
Egg Omelette or Scrambled Egg with Chicken
Egg Yolk (Frozen)
  View More
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